Changes That Heal
Dr. Henry Cloud's down-to-earth plan shows you how to:
- bond with others to form truly intimate relationships
- separate from others and develop a sense of self
- understand the good and bad in yourself and others
- grow in your understanding of becoming an adult.
Dr. Cloud not only explains and describes each task, he also identifies the problems that result when we fail to accomplish that task, and he shows us what changes to make in our lives in order to bring about healing. Filled with fascinating case studies and helpful, easy-to-adopt techniques, these sessions offer sound advice that will help you get the most out of life.